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THE RAW VIBE
THE RAW VIBE

Welcome to The RAW VIBE Podcast, where we dig into the wins, the failures, and the lessons that shape real growth. Subscribe and catch new episodes every Tuesday at 4:00 AM PT.

The Limiting Beliefs Keeping You Stuck — And How to Break Free | Dr. Kim Nugent
The Limiting Beliefs Keeping You Stuck — And How to Break Free | Dr. Kim Nugent
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The Limiting Beliefs Keeping You Stuck — And How to Break Free | Dr. Kim Nugent
The Limiting Beliefs Keeping You Stuck — And How to Break Free | Dr. Kim Nugent
August 18, 2026
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Knowing This One Thing Helped Me Understand: Alzheimer’s
Knowing This One Thing Helped Me Understand: Alzheimer’s
August 13, 2026
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Love Has No Age Limit | Finding Love Later in Life
Love Has No Age Limit | Finding Love Later in Life
August 11, 2026
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What Music & Neuroscience Teach Us About Leadership
What Music & Neuroscience Teach Us About Leadership
August 6, 2026
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You’re Not Broken: Addiction, Sobriety & Healing from Trauma
You’re Not Broken: Addiction, Sobriety & Healing from Trauma
August 4, 2026
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Neuroinclusive Design: How Your Environment Shapes Your Brain
Neuroinclusive Design: How Your Environment Shapes Your Brain
July 30, 2026
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Who Were You Before the World Told You Who to Be?
Who Were You Before the World Told You Who to Be?
July 28, 2026
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Why Successful People Secretly Feel Like Failures
Why Successful People Secretly Feel Like Failures
July 23, 2026
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AI Saved Her Life After Doctors Couldn’t Find the Answer
AI Saved Her Life After Doctors Couldn’t Find the Answer
July 20, 2026
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The 5 Words That Build Unbreakable Resilience
The 5 Words That Build Unbreakable Resilience
July 15, 2026
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Body Dysmorphic Disorder (BDD): Breaking the Silence
Body Dysmorphic Disorder (BDD): Breaking the Silence
July 14, 2026
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Why Mindfulness Is Your Greatest Competitive Advantage
Why Mindfulness Is Your Greatest Competitive Advantage
July 9, 2026
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How Mindfulness Can Transform Your Performance | Aaron Hendon | The RAW VIBE Podcast Can mindfulness really help you make better decisions, reduce stress, and perform at your highest level? In this episode of The RAW VIBE Podcast, host Chuck Tuck sits down with mindfulness coach, entrepreneur, speaker, and author Aaron Hendon to discuss how intentional mental training can improve every aspect of your life. Aaron shares practical techniques—including his unique "coffee meditation"—along with insights on building resilience, increasing focus, strengthening emotional intelligence, and creating a foundation for lasting success. Whether you're an entrepreneur, business leader, creative professional, or simply looking to become more present and intentional, you'll walk away with actionable strategies you can begin using today. In This Episode ✔ How mindfulness improves performance and decision-making ✔ Why presence is a superpower in business and life ✔ The importance of building a strong mental foundation ✔ Coffee meditation and other practical mindfulness exercises ✔ Reducing stress without sacrificing ambition ✔ Developing resilience and emotional awareness 🔗 Learn more about Aaron Hendon: https://www.aaronhendon.com/ 🌐 Visit The RAW VIBE Podcast: https://www.TheRawVibe.com 👍 If you enjoyed this conversation, please: Like this video Subscribe to The RAW VIBE Podcast Leave a comment with your biggest takeaway Share this episode with someone who could benefit from these insights Your support helps us continue bringing you meaningful conversations with inspiring guests from around the world. 🐾 And as always, please be a responsible pet parent—adopt when possible, and remember to spay and neuter your pets. 00:16 Introduction to Aaron Hendon 00:58 The Common Thread in Diverse Careers 03:53 Understanding Agency and Autonomy 06:55 The Balance of Hard Work and Flow 10:02 Mental Barriers to Flow 14:55 Demystifying Mindfulness 20:02 Ambition Without Sacrifice 22:53 Finding Purpose in Daily Activities 28:00 The Power of Mindfulness and Visualization 33:36 Meditation as a Daily Practice 37:47 Reflecting on Personal Growth 44:18 The Importance of Self-Compassion
The Mindful CEO: Performance Without the Burnout
Stop worrying about clearing your mind; that is one of the biggest meditation myths. Many people struggle to start because they think they need perfect posture or complete silence. This guide breaks down what mindfulness practice really looks like and how to make it fit your actual life. Subscribe for more practical approaches to calming your mind. #shorts #performance #meditation
Peak Performance Starts With This
Managing performance pressure requires a new perspective. Learn how to navigate mental health challenges when passion feels absent and expectations rise. This conversation examines the reality of professional and personal stress. If you often feel like you are just going through the motions or struggling to connect with your work, this mental health discussion offers a frank look at the pressure to perform. We break down why some goals feel blocked and address the common experience of needing to fake enthusiasm when you simply do not feel it. By exploring the nuanced relationship between managing performance pressure and your own internal state, you can better understand why your drive fluctuates. We discuss the specific challenges of coping with burnout and why pretending can sometimes become a survival mechanism. This is for anyone feeling overwhelmed by expectations or questioning their own career path. Subscribe for weekly mental health discussion breakdowns, and let us know in the comments if you have ever felt forced to pretend your way through a difficult season.
Mindful ceo balancing ambition & mindful the raw vibe podcast
Six-time cancer survivor reveals how the cost of being too strong can impact our health, relationships, and overall well-being. Discover practical ways to reconnect with yourself, listen to your body, and redefine strength through authenticity rather than endurance. Learn more about Anette and her work at ⁠https://www.anettedemattio.com/⁠ For more inspiring episodes, guest information, and podcast updates, visit ⁠https://www.TheRawVibe.com⁠ And finally, please be a responsible pet parent—have your pets spayed or neutered to help reduce animal homelessness and give every animal the opportunity for a loving home. You can also listen to The Raw Vibe on your favorite podcast platform: Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/the-raw-vibe/id1514863832⁠ Spotify: ⁠https://open.spotify.com/show/3ZmhBNi73vklFUjVpM1TiA?si=c748a29c250f4aff⁠ Podchaser: ⁠https://www.podchaser.com/podcasts/the-raw-vibe-1302521⁠ Amazon Music: ⁠https://music.amazon.com/podcasts/2bd6c8ea-47c6-41eb-890e-b18721fbc0e5/the-raw-vibe⁠ 00:48 Understanding the Cost of Being Strong 01:04 The Impact of Caregiving on Self-Care 04:03 Recognizing Emotional Burnout 07:08 The Role of Gender in Caregiving and Strength 10:07 Finding Balance Between Strength and Self-Care 11:58 Recognizing the Signs of Overextension 14:45 The Journey from Survival to Soul Strength 17:57 Patterns of High Achievers and Burnout 22:12 Navigating Trauma and Seeking Help 24:04 Practical Steps to Grounding and Self-Care 31:04 Finding Calm in Urban Chaos 34:57 Building a Connection with Your Body
The Hidden Cost of Always Being Strong | Annette DeMattio
Can changing your beliefs change your life? Matan Cohen-Citron, transformational coach, hypnotherapist, and movement specialist, to explore how the stories we tell ourselves shape our reality. Matan shares how our unconscious beliefs influence our thoughts, behaviors, and relationships, and explains how hypnotherapy can help reprogram limiting patterns that keep us stuck. Together, they dive into the connection between movement and mental wellness, the effects of trauma on the nervous system, and why creating a sense of safety is essential for lasting personal growth. Whether you're looking to overcome stress, better understand your unconscious mind, or simply become more present in your everyday life, this conversation is packed with practical insights and actionable strategies to help you live with greater purpose, clarity, and fulfillment. In this episode, you'll discover: How your beliefs shape your reality The science and benefits of hypnotherapy Why the unconscious mind drives much of our behavior The powerful connection between movement and mental health How trauma influences our sense of safety and decision-making Practical ways to reduce stress and become more present Strategies for creating lasting personal transformation Be sure to follow The Raw Vibe on your favorite podcast platform, leave a rating and review, and share this episode with someone who could benefit from these life-changing insights. Your support helps us continue bringing meaningful conversations with inspiring guests from around the world. To learn more about Matan Cohen-Citron and his work, visit ⁠www.MatansMovement.com⁠. For more episodes, guest information, and updates, visit ⁠www.TheRawVibe.com⁠. And finally, a reminder from all of us at The Raw Vibe: Please be a responsible pet parent. Help reduce pet overpopulation by having your pets spayed or neutered, and give your furry family members the love, care, and lifelong commitment they deserve. 00:00 The Importance of Physical Engagement 00:52 Perceived Limitations and Self-Discovery 03:17 The Journey to Transformation 06:34 Understanding Trauma and Safety 09:19 The Role of Technology in Connection 12:13 Demystifying Hypnosis 15:14 Beliefs and the Desire for Change 18:02 The Secondary Gains of Behavior 20:54 Identifying Core Issues in Personal Growth 26:17 Taking Ownership of Personal Problems 28:41 Navigating Conflict in Relationships 32:34 The Essence of a Meaningful Life 36:15 The Importance of Presence for Happiness 46:15 Shifting from Survival to Thriving #personalgrowth #hypnotherapy #mindfulness #selfimprovement
Your Beliefs Are Literally Shaping Your Reality Right Now
What does it really take to build a lasting career in rock music? In this compelling episode of The Raw Vibe Podcast, Seattle bassist Jeff Rouse takes us behind the scenes of life in the music industry. From performing with bands like Loaded, Vendetta Red, Alien Crime Syndicate, and Fozzy to witnessing the rise of Seattle's legendary music scene, Jeff shares unforgettable stories, hard-earned lessons, and an honest look at the realities of touring. We also explore how artificial intelligence is changing music production, the importance of authenticity in an ever-evolving industry, the mental challenges musicians face, and why resilience is one of the most valuable skills an artist can develop. Whether you're a musician, music fan, or simply fascinated by the creative process, this conversation offers rare insight from someone who's lived it. 🎸 In this episode you'll discover: • Behind-the-scenes stories from the Seattle music scene • The realities of touring and performing live • How AI is reshaping music creation and production • The importance of authenticity and longevity in a music career • Lessons on creativity, perseverance, and following your passion If you enjoy authentic conversations with extraordinary people, subscribe to The Raw Vibe Podcast, leave a review, and share this episode with your friends. Your support helps us continue bringing you inspiring stories from remarkable guests. And before you go, please remember to be a responsible pet parent—spay and neuter your pets. They depend on us for a lifetime of love and care. visit: ⁠www.TheRawVibe.com 00:00 Introduction and Early Encounters 01:57 The Role of a Bass Player 06:50 The Journey of a Musician 12:52 Finding Purpose in Music 20:14 Finding My Tribe in Seattle's Music Scene 26:05 Lessons from the Stage: The Importance of Energy 33:47 Navigating Expectations in Live Performances 40:38 Building a Sustainable Music Career Today 46:33 The Impact of AI on Music Production 54:04 The Dynamics of Home Recording vs. Studio Recording 01:01:15 The Evolution of Young Musicians in the Digital Age
From Loaded to Fozzy: Jeff Rouse on Influences, Authenticity, & Music
Heavy metal is more than loud guitars and powerful vocals—it can also be a vehicle for storytelling, resilience, and personal growth. In this episode of The Raw Vibe, Chuck Tuck sits down with the members of RivetSkull to explore the band's journey from their roots as a Ronnie James Dio tribute act to creating their own unique brand of "Heady Metal." The conversation dives into the inspiration behind their music, the deeper meanings woven into their lyrics, and how they balance classic metal influences with modern themes that resonate with audiences today. The band also shares insights into the creative process, the challenges of navigating today's music industry, and why heavy metal continues to connect with listeners across generations. Whether you're a lifelong metal fan or simply curious about the passion and purpose behind the music, this episode offers an engaging look at the people behind RivetSkull and the message they hope to share through their art. 🎸 Listen now and discover why authentic music, meaningful lyrics, and staying true to your vision still matter. Be sure to subscribe, leave a review, and share this episode with a friend who loves great conversations and great music. And as always, remember to be kind, make a positive difference where you can, and be a responsible pet owner—spay and neuter your pets, provide them with love and proper care, and help make the world a better place for animals. visit: ⁠www.TheRawVibe.com⁠ visit:⁠ www.RivetSkull.com⁠ 00:00 Introduction to the Band's Journey 00:22 Transition from Tribute to Original Music 03:10 Longevity and Growth in the Band 06:03 Songwriting Process and Influences 08:47 Collaborative Writing and Technology in Music 11:58 Touring Experiences and Audience Reception 15:07 The Role of Music: Therapy, Entertainment, and Commentary 18:00 International Touring and Cultural Differences 20:25 The Impact of Technology and AI on Music Creation 26:13 Transitioning to In-Ear Monitors 34:05 Staying True to Authentic Sound 37:27 Future Plans and New Music 41:16 Navigating the Music Business 49:28 Addressing Misconceptions in Music
Why Everyone is Talking About Rivitskull!
In a world filled with constant notifications, endless demands, and digital overload, Kelly Edmondson shares practical insights on how to reclaim our attention and live with greater purpose. She discusses the impact technology can have on our mental and emotional well-being, the importance of setting healthy boundaries, and how being fully present can strengthen our relationships and improve our quality of life. Kelly also offers a compassionate perspective on grief and loss, exploring how mindfulness and intentionality can help us stay connected to ourselves and others during life's most challenging moments. Whether you're feeling overwhelmed, disconnected, or simply looking for ways to create a more fulfilling life, this conversation is filled with wisdom and actionable takeaways. Topics discussed in this episode include: • Intentional living and mindful presence • Managing distractions in a technology-driven world • Setting healthy personal and professional boundaries • Building stronger relationships through connection and awareness • Navigating grief, loss, and life's transitions • Practical strategies for creating a more meaningful and fulfilled life To learn more about Kelly Edmondson and her work, visit www.TheTimelyPresence.com. For more inspiring conversations and podcast episodes, visit www.TheRawVibe.com. If you enjoyed this episode, please subscribe, follow, leave a review, and share it with a friend. Your support helps us continue bringing meaningful conversations and amazing guests to listeners around the world. And as always, please remember to be a responsible pet owner. Help reduce pet overpopulation and support animal welfare by having your pets spayed or neutered. Chapters 00:00 The Challenge of Presence in a Distracted World 06:59 Identifying Joyful Activities and Intentional Living 13:07 The Importance of Connection and Communication 20:38 Lessons from Loss: A Personal Journey 28:07 Creating Meaningful Connections in a Digital Age
The Power of Saying No: Cultivating Fulfillment and Connection
What really happened behind the creation of the UFC®️? On this episode of The Raw Vibe, I sit down with Campbell McLaren, co-creator of the UFC®️, media entrepreneur, and one of the most influential figures in combat sports history. Campbell shares fascinating insights into the origins of the UFC®️, how the sport evolved from a controversial experiment into a global phenomenon, and the cultural impact it continues to have around the world. We also discuss the sport's recent appearance at the White House, the changing landscape of combat sports promotion, and what the future may hold for fighters, fans, and organizations alike. Beyond the history, Campbell offers a unique perspective on innovation, media, storytelling, and what it takes to build something that challenges the status quo and changes an industry forever. We also talk about his podcast, "No Rules with Campbell McLaren," where he shares the true story of the UFC and the people who helped shape one of the most successful sports brands in history. 🎙️ If you're a fan of UFC®️, MMA, entrepreneurship, sports business, or inspiring stories of vision and perseverance, this is an episode you won't want to miss. 👉 Listen now, subscribe, and share this episode with your friends. 🌐 Visit www.TheRawVibe.com for more episodes and content. 🎧 Be sure to check out "No Rules with Campbell McLaren" to hear the true story behind the UFC. 🐾 And as always, please remember to have your pets spayed or neutered. Chapters 00:00 Introduction to Campbell McLaren 02:26 The Birth of the UFC 05:11 The Evolution of Combat Sports 07:44 Spectacle vs. Sport in Combat 10:38 Cultural Impact of Combat Sports 13:17 The Future of Combat Sports 16:03 Reflections on the UFC's Journey 26:48 The Early Days of UFC and Creative Control 31:33 Launching the No Rules Podcast 35:17 The Evolution of Combate Global 41:41 Digital Distribution and Audience Engagement 46:45 Misunderstandings in the Spotlight: Joe Rogan 53:12 Closing Thoughts and Future Endeavors
The Birth of UFC®️ from the Co-Creator
Joe Dillon is a seasoned divorce mediator, financial expert, and co-founder of Equitable Mediation Services. Together, they explore the complexities of divorce mediation, financial planning, and relationship health, offering practical insights for individuals and families navigating life's most challenging transitions. Joe shares strategies for reducing conflict during divorce, protecting assets, making informed financial decisions, and fostering healthier communication before, during, and after relationship changes. Whether you're facing divorce, supporting someone who is, or simply interested in building stronger relationships, this conversation is filled with valuable takeaways and real-world advice. Tune in to learn how mediation can help create better outcomes, preserve financial stability, and support a healthier path forward. If you enjoyed this episode, please follow, like, comment, and share The Raw Vibe Podcast to help us reach more listeners. Your support makes a difference! And as always, please be a responsible pet owner and have your pet spayed or neutered. 00:00 The Role of Mediation in Divorce 01:32 Understanding Divorce Statistics and Emotional Dynamics 04:47 Negotiation Strategies in Mediation 07:17 Financial Considerations in Divorce Mediation 10:26 Common Financial Mistakes During Divorce 16:28 Human Nature and Decision-Making in Divorce 16:47 The Role of Mediation in Divorce 21:19 Recognizing Signs of a Failing Marriage 25:08 The Marriage Bank: Deposits and Withdrawals 30:23 Understanding Healthy Divorces 34:05 The Importance of Prenups visit: www.TheRawVibe.com visit: EquitableMediation.com visit: PowerUpMethod.com
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The Raw Vibe Podcast: Divorce Mediation and What Matters
Winning Negociations In Divorce
Step into the pages of American history in this fascinating conversation with retired Brigadier General, historian, and author David Deputy. What began as the purchase of an old Delaware mill house turned into a decades-long investigation that uncovered remarkable connections to some of the most significant events in American history. In this episode, David shares the incredible story of the Spring Grove Mill House, a historic property with roots stretching back to the colonial era and the American Revolution. We explore the site's connection to General George Washington's Philadelphia Campaign and the pivotal 1777 skirmish known as General Weedon's Foray, an event that helped Washington track British movements before the Battle of Brandywine. David also discusses how his research uncovered layers of history tied to early industry, the War of 1812, the Civil War, the Underground Railroad, and other defining moments in America's past. Through detective work, historical documents, and a passion for preserving the past, David demonstrates how one seemingly ordinary property can reveal extraordinary stories hidden in plain sight. Whether you're a history enthusiast, genealogy buff, or simply love uncovering forgotten stories, this episode offers a captivating look at how history lives on through the places around us. Subscribe to The Raw Vibe and join us for this unforgettable journey through American history, hidden connections, and the remarkable discoveries behind the Spring Grove Mill House. visit: https://www.springgrovemillhouse.com/ 00:00 Introduction and Guest Background 01:04 The Discovery of the House's True Age 03:37 Historical Significance and Key Events 07:11 Connections to the Revolutionary War 11:00 Uncovering the House's Revolutionary Roots 15:10 The Battle of 1777 and Its Impact 17:55 Historical Artifacts and Evidence 19:54 Preservation and Sharing of History 25:31 The Book: Spring Grove Millhouse 25:59 Future Projects and Audio Book Plans
He bought an old mill house and found 250 years of secrets!
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