Welcome to The RAW VIBE Podcast, where we dig into the wins, the failures, and the lessons that shape real growth. Subscribe and catch new episodes every Tuesday at 4:00 AM PT.
In this thought-provoking episode of The Raw Vibe, I sit down with Matan Cohen-Citron, transformational coach, hypnotherapist, and movement specialist, to explore how the stories we tell ourselves shape our reality.
Matan shares how our unconscious beliefs influence our thoughts, behaviors, and relationships, and explains how hypnotherapy can help reprogram limiting patterns that keep us stuck. Together, they dive into the connection between movement and mental wellness, the effects of trauma on the nervous system, and why creating a sense of safety is essential for lasting personal growth.
Whether you're looking to overcome stress, better understand your unconscious mind, or simply become more present in your everyday life, this conversation is packed with practical insights and actionable strategies to help you live with greater purpose, clarity, and fulfillment.
In this episode, you'll discover:
How your beliefs shape your reality
The science and benefits of hypnotherapy
Why the unconscious mind drives much of our behavior
The powerful connection between movement and mental health
How trauma influences our sense of safety and decision-making
Practical ways to reduce stress and become more present
Strategies for creating lasting personal transformation
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For more episodes, guest information, and updates, visit www.TheRawVibe.com.
And finally, a reminder from all of us at The Raw Vibe: Please be a responsible pet parent. Help reduce pet overpopulation by having your pets spayed or neutered, and give your furry family members the love, care, and lifelong commitment they deserve.
